Life off the Yoga MatMar 192 minYoga Retreat Diaries: Joshua Tree SoCal Retreat: San Diego & Joshua Tree is still in my heart and soul days after returning home. I went without knowing anyone, and left...
Life off the Yoga MatJun 7, 20232 minthe benefits of drinking coffeeRegardless of all of the reports and info you have been bombarded with, there are benefits of drinking coffee, wine, smoothies,...
Life off the Yoga MatMar 16, 20233 minyoga retreat diaries: esalenI had the opportunity to stare at the Pacific Ocean for days. Nested on the cliffs overlooking the Pacific, in Big Sur, California, sits...
Life off the Yoga MatJan 2, 20231 minElevateWhat's your word? Elevate is what I'm landing on for 2023. It gives me a feeling of lightness, of rising above the muck. The muck of...