SoCal Retreat: San Diego & Joshua Tree is still in my heart and soul days after returning home. I went without knowing anyone, and left...

Regardless of all of the reports and info you have been bombarded with, there are benefits of drinking coffee, wine, smoothies,...

I had the opportunity to stare at the Pacific Ocean for days. Nested on the cliffs overlooking the Pacific, in Big Sur, California, sits...

What's your word? Elevate is what I'm landing on for 2023. It gives me a feeling of lightness, of rising above the muck. The muck of...