What's your word? Elevate is what I'm landing on for 2023. It gives me a feeling of lightness, of rising above the muck. The muck of social media, FOMO, parenting, relationships, of not being/doing or having enough of x, y or z. To elevate makes me not want to sweat the small stuff, while still appreciating all the small day to day moments.
What do you need more of? What do you want to shed or have less of?
Take some time to try on different words, test them out with different situations, through the lens of....
Career
Family
Friends
Relationships
Fitness
Health
Spirituality
Does your word resonate in all these categories? It should serve as an anchor for when you are feeling....
Stuck
Indecisive
Unsure
Weighed Down
In need of a boost/perspective/reset
Need some ideas to get your thoughts working & flowing? Here you go......
Energy
Alignment
Acceptance
Abundance
Balance
Focus
Adventure
Appreciation
Contentment
Transformation
Persevere
Perspective
Hustle
Flow
Fulfillment
Intuition
Initiate
Once you land on a word, put it somewhere you will see it every day-your desk top, your car visor, your phone case, medicine cabinet.
I would love to hear what you come up with. You can always reach me @
Lots of love and tons of health and (fill in your word) in the new year and beyond,
Jill