your mind + your body + your kitchen
All in the middle of your work day!
Can you imagine getting excited about your next Zoom meeting?
One where you can...
sit back and watch
not have to make a presentation or contribution
maybe even turn your video off
While you absorb how to....
be more productive
be more creative
eat for more energy
make a "power lunch" with what you already have
practice yoga between work meetings
practice yoga in your zoom clothes (or whatever you wear to work these days)
It does exist
And I can bring it to you
To your virtual workplace
in the middle of your workday
It's Mind + Body + Kitchen
And it's tailored for your company.
So how does it come together?
You probably know the go to person for Health & Wellness programs (or it's likely your HR department).
You may have a team or business of your own and are looking to motivate, appreciate and inspire them at a time of continued uncertainty, stress, working from home & handling more than you usually do.
Click Here for all the details of Mind + Body + Kitchen
Because I want to go to work with you!
Lots of love and tons of Zoom health,