• Life off the Yoga Mat

what are you scared of?

Really, what scares you? What keeps you up at night?The list could go on, I'm sure...

coronavirus

teaching your kids

raising your kids

the election

2020

gaining weight

losing weight

staying in your current job

losing your current job

the current state of your fall wardrobe

change


Breathe.....Breathe.....Breathe






So what do you do about it?

try to get through the day

stay in the job

eat the same turkey sandwich every day since you were 5

go keto, go paleo, go vegan, go gluten free to "fix everything"

do every workout-yoga, HIIT, Barre

eat kale

eat brownies

drink wine

rinse and repeat


Breathe....Breathe......Breathe


So, what next? Take a tip from Nike:


Just Do It.


Take Action.


And you don't have to take it alone.


The same reason

you hire a personal trainer, and make it to the gym

you hire a closet organizer, and your closet actually gets organized

you hire a dog trainer, and your dog starts to listen to you


I can't do it for you, but I can do it with you.

Whatever your "it" is.


Click here to take action. It's actually just a conversation, a first step.


Click here to get in on the upcoming free 5 Day Gluten Free Challenge.


Lots of love and tons of health,


Jill








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Contact Jill Rodriguez at jillrodriguez2005@yahoo.com

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