tight hips? click here
Sometimes you just need to get up out of your chair and move. This is one of those times.
Because yoga has gotten really complicated....
I have to put on my "yoga clothes"
I have to roll out my "yoga mat"
I have to put on my "yoga music"
I have to go to my "yoga studio"
So, enough sitting and reading, let's get on the floor, any outfit will do.
Then Click "Click Here For More Videos"