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  • Life off the Yoga Mat

thankful flow: ease out of this (*!%^#*!) year

I don't have much more to add to the abundance of commentary regarding the year 2020.


So I'd like to usher it out with a final yoga flow.






You can do it anywhere


You can do it any time


You can do it in your pants


You can do it like a dance


You can do it on the floor


It will help you worry no more


Thank you for reading


For watching


For listening


Throughout the year, I hope it has all brought you good cheer


The recipes


The anecdotes


The advice to live your best best best life without any fear.


Keep eating your kale, your smoothies and your berries and I will be sure to connect with you again in January!



Lots of love and tons of health & happiness,


Jill

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