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  • Life off the Yoga Mat

remember the cosmo quiz?

They were, like, the key to your soul. It was how you discovered all the things you needed to know like...

how to get a guy and keep him

are you hot....or are you not??

are you doing everything to please your man?

is your relationship revving up....or headed for a crash?

are you commitment-phobic?

is your bff really on your side?

But that was then and this is now. And a lot has changed.

You got the man

You actually have amazing friends

You are definitely hot

You everything and everyone

So, what now?

There are some new quizzes in town, that go deeper, look inside, and help uncover more about yourself and those around you-spouse/partner, kids, family, friends, co-workers.

If you know me, you may already know your Love Language. If you don't or you want a refresher, this quiz will help you understand how to fill your love tank.

Do you need someone to tell you they love you or should they bring home a bunch of flowers to get that message across? Depends on your Love Language.

* To get the results, you will be asked for your email address.

Your dosha is based in Ayurveda, the ancient Indian way of healing and living according to your unique energy make up (or dosha). This will help you understand your nature-your body type, and how to eat and live to find balance and optimal health. There are many online quizzes, I picked this one for you.

*To get the results, you will be asked for your email address.

It's not quite a quiz, but it's a way for you to think about and write about your health concerns, what keeps you up at night, what you've been trying to "solve" but can't quite figure it out. And if you'd like, it can lead us to a conversation. About you, your health, what you want more of and how I can help you can get it. More energy, less weight, clearer skin.

There are less than 2 months left of this, admittedly crazy, year. How do you want to end it, and how do you want to start the next one? Let's do it as healthy, happy and sane as we possibly can!

Lots of love and tons of health,


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